Gluten free #Fonio Africa's Oldest Grain 50g
£10.00
- Fonio is a nutrient-dense, gluten-free ancient grain offering benefits like sustained energy (low GI), improved digestion (fiber), and essential amino acids (methionine/cysteine), making it great for blood sugar control, weight management, and plant-based diets, while also providing vital minerals (iron, zinc, magnesium) and B vitamins for overall health, immune support, and skin/hair.